Last School Year Was Rough. Let’s Make The Next Your Best Year Yet. (Goal Setting + Habits To Make And Break)

Another Saturday, another post! I hope this week was a relaxing week for you if you’re on summer break!

Although its not even July yet, its never too early to make goals for the next academic year! This upcoming year will be especially important to make goals because last year, we pretty much all slacked on school work since we were no longer in the school building and getting the same level of education as we would have been.

While I’m not an absolute expert on setting and achieving goals, I’m certainly not new to them and have used them to my advantage multiple times before. This post will include various mini-topics like how to set goals, what goals you should be setting, and habits to make and break in order to have a smooth transition back into a full year of being in-person at school!

How to Set Goals Using the SMART Goals Method

I don’t know about you, but in elementary school I got constantly lectured on “SMART Goals” and had to come up with a goal for multiple school assignments. I thought then that it was really annoying and a waste of my time, but now I see that SMART Goals are probably the best method for goal-making. Here’s what each letter stands for:

  • Specific. Make sure when you make goals that they are as specific and defined as possible so you know exactly what you want to achieve (and by when, but we’ll talk more about that later). Avoid using words like “get better” or “do more” as they are very general.
  • Measurable. This part is really important- it shows your progress and how you can track it to make sure you’re on time with your goal. Making it measurable will also indicate when you have completed your intended accomplishment.
  • Attainable/Achievable. When you set goals, you want to make sure that they are definitely possible to achieve, but not too easy or too hard. It should be challenging, but attainable.
  • Realistic/Relevant (and Reward!). You obviously want to achieve your goal, so make sure you have a clear plan of how you are going to do it. Also make sure that the goal you are making is relevant to yourself.
    • Accordingly, reward yourself based on how big your achievement was and how long it took you to complete. You deserve that reward for your hard work! If you are making a long-term goal, you can reward yourself for mini-milestones as well.
  • Timely. Last but not least, you need to make sure your goal is timely. Think about what you want to work on now or in the near future. Also, set a clear deadline!
Money Success GIF by NAB

Hopefully that was clear- I tried to be as detailed as possible. Like I said earlier, SMART Goals are a great way to make goals and track your progress!

Speaking of tracking your progress, I would recommend writing down your goal some place where you’ll see it often so you can be reminded of it. Also set reminders on your phone or write on dates in your planner to check your progress so you know you’re on track.

What Goals to Set For Going Back to School

Personally, I didn’t do in-person learning at all this year, and I know that’s the same for a lot of you out there. Although we don’t like to admit it, I think all of us have been less attentive and motivated with our schoolwork, and maybe even slacking. I touched on this in the introduction, but its really important to start changing our habits and goals now to know what we want to achieve before the challenge even comes to us.

Here are some ideas for goals to make that you can elaborate on your own to fit your life:

  • Take class more seriously
  • Try new methods of studying to improve productivity
  • Study an additional day out of the week (or more) than what you were initially doing before
  • Make the most of the time you have with your friends and create more opportunities to spend time together (but prioritize family and school first)
  • Involve yourself in more clubs
  • Make more friends or go out of your way to be kind to others
  • Find a part-time job or a side hustle

A lot of these things we couldn’t do last year, like spending time with friends and getting a part-time job, so use this year as your redemption year and go all out!

Habits To Make and Break Next Year

Some of these ideas are similar to the goals I mentioned, but you can make them into goals if you want! I’ve been told that a habit takes 30 consecutive days of doing or not doing for it to become a habit. You can use the SMART Goals above to make a plan of how to make an action a habit in a month!

Here are some ideas of habits you can make:

  • Write assignments down on your planner so you don’t forget to complete them
  • Set multiple alarms before the time you want to be out of bed so you can let yourself wake up (or get just a few more minutes of sleep between alarms!). See my method in this post. (that was my second blog post ever so excuse the inexperienced writing!)
  • Get back into your studying routine or learn how to study
  • Go to bed earlier because you actually have to be somewhere in the morning!
  • Make a printable checklist of items you need each day to have handy for each day before you walk out the door if you are forgetful
  • Designating time for self-care each week because your schedule will get busy!
  • Get homework done first thing when you get home, or before dinner

And here are some ideas of habits that you should break that you might have formed over the last year or have gotten worse:

  • Procrastination
  • Not doing your best on schoolwork/ doing the bare minimum
  • Not doing homework (this isn’t as much as a “habit”, because my school, at least, didn’t give homework this year)
  • Allowing distractions (like phones) while completing assignments or studying
  • Not checking your work before submitting
  • Not reading books that aren’t required for school
Katharine Hepburn Reaction GIF by Maudit
get it… BREAK them….?

Feel free to take these ideas or tweak them if you want, or leave them- up to you!

My Personal Goals And How To Figure Out What Yours Should Be

Here’s my simple answer to help you decide what goals you want to achieve: work on your weakest area(s). If you have not studied for more than a collective 45 minutes this year (me too!) then make a plan to study. Make your weakness become your strength.

I’ll admit that sometimes I make a goal and forget about it because I keep it to myself and then just decide that its not worth it. To avoid that this time, I’m going to publicly state my goals for next school year.

I plan to read 8 more books this summer (that is, until school starts- August 20-something-th). The only reason I stopped at 8 is because I’ll be doing traveling and day trips that might make it harder to keep up. And if I really try for my goal, I might even exceed that number, which would be great!

My second goal is to find a great study method (preferably two) that works for me and is effective by Thanksgiving break. In middle school, I only did a Quizlet once or twice before a test, and that was all the studying I would ever do. I’m setting this goal because I need to truly start studying!

My third goal is to either do at least ten minutes of geography each day or half an hour twice a week- whatever works best for my schedule when I get back to school. Believe it or not, I’ve actually been slacking on my geography practice because most of the time I like to use internet resources, but I try to give my eyes a break from the screen most of the time since I already spend probably too much time looking at it anyway.

I hope you felt inspired by this post to write down some goals for your next school year and to start thinking about them before its too late!

Comment below what goals you are making for the next academic school year! Also in the comment section write what grade you are in and the best piece of advice you would give to those going into the grade below you. ⬇️ ⬇️ ⬇️ ⬇️

Aesthetic holidays theme badges with sunny typography illustration sunshine on my mind Free Vector

Love others, stay positive, and get vaccinated!

-Natalie B

top two images from GIPHY, bottom one: Label vector created by rawpixel.com – www.freepik.com

An Honest Book Review: “A Promised Land” by Barack Obama

Hi everyone! Hope you’re having a great weekend 🙂 Summer reading is officially here, and I’ve been wanting to do a book review on my blog for some time. I thought that this book I’m about to discuss would be great for it because it took me a looong time to read- I don’t want to have all that effort go to waste for nothing!

Well, that was my little prologue, I guess, so let’s get into what I actually have to say about the book.

Yesterday, I finished Barack Obama’s memoir that came out last year: A Promised Land.

For a while I had been wanting to read the book, but put it in the back of my head because our library had a very extensive wait list. I finally remembered to get my hands on it in April (I know, I know..it’s been almost two months), and boy, I’m glad I did.

When I opened the book and counted the pages, to my surprise, it was 700 pages long.😱 And that was the first lesson I learned- to always check the page number before you read the book!😂But then again, I probably wouldn’t have checked it out if I already knew that. (So I guess my advice would be to check the number of pages after you check it out so there are no surprises, but you’ve already committed to it)

Also, I read in the prologue that this book is one of two volumes – something I forgot until he was talking about events in 2010 nearly 600 pages into the book…😬

I know I mentioned that I started the book in April, but keep in mind I had a bunch of things in my way: school, travelling, and life in general. As a result of that, I took a little bit of a break from it (by that I mean about a consecutive week, and a bunch of random days here and there).

I think 700 pages is an adequate estimate for how long I felt it took me to read. The book didn’t zoom by, nor did I feel like I was hopelessly dragging onto a book that never ends.

However, the pages and chapters are really long- so I guess I got used to that. Another factor that probably messed up my judgement of length was the fact that I took a break from reading it, like I mentioned earlier.

Even if the book itself didn’t teach me any lessons, I would still be glad I read it just for the sake of the accomplishment of reading a 700-page book…for fun!

But you’re not here to read about my perception of the book in general… you’re here to read the review on the content and decide if you want to read it yourself!

I’m going to do my best to be as unbiased as possible and give you a neutral overview of the book, but include what I liked and disliked about it so that you can decide for yourself whether you want to read it or not. Speaking of bias, I’m only 14 so I don’t even know for sure where I stand on the political spectrum. Accordingly, this post will not be political!

I’m just gonna put my opinion right out there without further ado…

I genuinely enjoyed the book.

As I read it, I was surprised how much I didn’t know about the Obama presidency, and even before that. Given, I was only a little shy of two years old when he came into office and almost ten when his second term ended, but I thought I would have known more about the general issues and events that happened during that period.

I knew that Barack Obama was born in Hawaii and went to Harvard, but I never heard that he was a senator before becoming president.🤷

The first 200 pages are about his earlier and personal life as well as what he did before he became president in 2009. Those beginning 200 pages are packed with lots of life lessons that he learned, mostly from family that gave him the inspiration for what he did as well as the basic principles he believes.

As the book goes on, Obama focuses on topic to topic about what issues were present at the time, how he and his team dealt with it or considered action, and then the resolution. There are lots of topics he mentions, between the economic crisis, climate bill, foreign relations, and many more up until the final main topic – the assassination of Osama bin Laden in 2011.

I think he explains each event pretty well. Not that I feel like I’m an expert by any means after reading the sections (heck, no matter how long he went on about the economy it still felt like he was speaking a foreign language), but I learned more than I knew before, and it was enough to help me understand the context of the situation.

Although it was a long read, I can’t think of any events or topics that I would cut out of the memoir so far.

Quotes and Aspects That Stood Out To Me

“The work, I loved. Even when it didn’t love me back.”

Barack Obama

I love this quote because personally, I get discouraged and turn my back on the things I love doing once they start to get difficult. This was a good reminder to help me remember that I truly love what I do, even when on the outside it doesn’t feel like that currently.

“The problem was that we still had at least three or four more big moves to make in order to end the crisis, each one just as urgent, each one just as controversial, each one just as hard to pull off. It was as if, having ascended the face of a big mountain, I now found myself looking out over a series of successively more perilous peaks- while realizing that I had twisted an ankle, bad weather was coming, and I’d used up half of my supplies.

I didn’t share these feelings with anyone on my team; they were frazzled enough as it was. Suck it up, I told myself. Tighten your laces. Cut your rations.

Keep moving.

Barack Obama

Read that again – I’ll wait. That quote jumped out at me like a train while reading the book. It sort of fits the same category as the last quote, talking about challenges. I think it’s a human habit to immediately start complaining when things get hard – that’s why we’re complaining a lot.

The strength that Obama must have not only to say this, but actually do it, is incredible. As president, you can’t give up, no matter how hard it gets. And to not say a peep about immense stress and struggles to your co-workers for their own good, that’s true selflessness.

He is honest and willing to admit mistakes and failures. In our society, especially in politics it seems, almost nobody is willing to admit mistakes flat-out. People tend to always try to find someone or something else to blame first to save their reputation, which always makes things messier in the end. It stood out to me in the book that Obama was not afraid to provide evidence that he’s not perfect, something that’s both inspiring and not very common upon politicians.

He gives other people the credit they deserve. Another rare find in politics. Everyone wants to take credit for any success, even if they didn’t play a huge role in it. Obama seems like a very decent man from what I can tell, based on how he makes sure others are known and heard.

Other smaller factors that stood out to me:

  • He chose Hillary as his secretary of state, even though she ran against him. Everyone else probably already knew this, but I found out about it while reading the book. The last person I would consider to be my secretary of state if I were the president would be the person I ran against. I also respect Hillary for not holding resentment!
  • He doesn’t view himself as better than anyone/everyone else. Given that he promotes equality, this doesn’t surprise me much, but it’s still a quality that is not as common as it should be.

Final Thoughts

Overall, I learned a whole lot from the book. It definitely made me feel more knowledgeable and hopefully it’ll help me understand some potential social studies content in high school.

If you remember what I said earlier, there will be a second volume to A Promised Land, but the release date is unknown. Although this wasn’t a completely life-altering book, I still thoroughly enjoyed it, and as I mentioned I learned a lot from it. I will 100% be reading the next volume when it comes out!

Although it took a while, I personally feel proud for reading a book of this length.

Ah, book reviews are so much more refreshing when they’re not required for school, aren’t they?!

Comment below if you would like to see more of these book reviews, or which books you want me to read and review!

Love others, stay positive, and get vaccinated!

-Natalie B

5 Community Service Ideas That Make Giving Back Fun!

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How is it already blog post time again?! This week was moving like a snail until I realized that it was Friday and I still didn’t have an idea for a blog post yet.

But that’s when shower ideas come in handy (😉), because then I remembered that my school community service log was due yesterday. I already turned it in earlier this week, but I had June 11th marked on my calendar for quite some time because I didn’t want to forget.

This year I had to do 12 hours of community service for NJHS (National Junior Honors Society) and I’m not going to lie- towards the end I was a liiiitle panicked about how I could get about 5 more hours in a short time frame.

I know since school ended for most people earlier this month, this post isn’t perfectly timed for if you need hours for a school club, but at least it’ll give you ideas for next year or for during summer break! Personally, community service is a lot more fun and impactful for me when it’s not required.

I also find it hard to actually enjoy some community service projects, like picking up trash and volunteering. The list I complied of service opportunities are fun to do and make you feel so accomplished afterward! Most of them are also introvert-friendly – hopefully a win for at least someone else out there! 😂 Plus, you can make these activities as long or short as you want to depending on how many hours you need!

Donate

This is probably my most commonly used method of community service. Typically my family donates food and supplies to a nearby crisis ministry every month or two.

Here are a few tips I think you should know if you are donating:

  • Organize and sort your pantry every month or two months. This is the fun part of donating! When I organize my pantry sometimes, it makes a big difference- not only in the way it looks, but I’m always surprised by all the food we have hidden in the back that are either stale or past their Best By date that I wish we would have eaten or donated. Going through your pantry and looking at expiration dates is a great way to realize how much you already have and makes you more aware and willing of what you can donate. Donate any items you think you won’t use before their Best By dates or have extras of- or what your local food pantry needs!
  • Use coupons and rebates. If you get coupons in the mail, in the newspaper, or with your purchases, use them!! My mom is the master at using apps like Ibotta to get money back from purchased items that we can use to donate. For example, we pay $40 for items in the store, but after we get rebates, we end up paying less than $10 total. Even if coupons you find are things you don’t normally use, think about if it would make a great donation. You don’t need to use coupons and apps too often if you’re a beginner- anything helps and you have to start somewhere!
  • Give to organizations that are most in need. City food pantries actually often get overcrowded, so do some research about which organizations near you are most in need off supplies.

I’m not a donation expert by any means, but I think those ideas can make a big difference when you choose to give. Plus, they’re all a win-win, benefiting you and the organization you donate to!

Offer Free Services, Like Babysitting

This was probably the most fun community service I did this year! I obviously love to babysit since I offered this, and it benefits the parents as well because they don’t even have to pay me! Another win-win 🙂

You can also do anything you normally do for a little money like mowing the lawn, walking dogs or washing the car for your neighbors, for free.

However, make sure it’s not for a family member if you’re getting required service hours- most community service clubs decline hours if they are done for a family member.

Create Kindness Rocks

If you haven’t heard of kindness rocks, they are little painted rocks with kind or inspiring messages on them that are scattered in various places for people to find and be encouraged. If you have a creative mind, this is a great service opportunity that has your name written all over it!

Some tips for making kindness rocks:

  • Pick rocks that are smooth and easy to write on.
  • If you don’t have ideas on what to paint or write on your rocks, consult Pinterest or Google! There are soooo many good ideas there.
  • Use multiple layers of acrylic paints for the base/background coat.
  • Use paint pens or fine liner pens to write or draw symbols on them.
  • When done and dried, make sure to use sealer!!!! This is essential to make sure that the paint won’t wash off in the rain. I use Mod Podge.
  • Make it colorful and unique!

Make & Distribute “Blessing Bags”

“Blessing Bags” are bags (often Ziploc) filled with supplies for the homeless. They are great to keep in your car for when you travel to cities or other places that have high-homelessness rates!

Ideas for items you can put in Blessing Bags:

  • Small, lightweight foods items, like:
    • Peanut butter crackers
    • Granola bars
    • Checkout snacks, like Nutella & Go
    • Whatever else non-perishable!
  • Water! (As much as you can fit)
  • Travel-size toiletries, like:
    • Deodorant
    • Toothpaste and toothbrushes
    • Hairbrushes & hair ties
    • Shampoo & Conditioner
    • Hand sanitizer
    • Sunscreen
  • Anything else you can think of or find!

I didn’t do any this year because I stayed home 95% of the time, but in the past I’ve done blessing bags a few times! They make me feel so good after I give them out.

Use Your Talents To Do A Kind Act

Chances are, you probably know of someone who is struggling right now. Although that’s not the best thing, the good news is that you have plenty of talents you can use to help them out!

Brainstorm a list of ideas you can do for them. If you are a talented cook, make a meal for them. If you love plants, tend and water their garden. If you are creative, make a card for them. The list goes on and on- doing anything you are talented at and enjoy doing for others is a great way to get community service hours!

Sometimes the smallest acts like these can make someone’s day! Just make sure you ask them and make sure that they’re OK with it before doing it 🙂

Thanks so much for reading! I hope you found a fun and creative way to start giving back to your community today. Leave a comment below if you’ve done any of these service activities before and what you liked most about them!

Love others, stay positive, and mask up (if you haven’t been vaccinated)

-Natalie B

Photo credits:

https://unsplash.com/photos/cJha7sTBzvQ

https://unsplash.com/photos/7h4ladPzhn0

https://unsplash.com/photos/oLctpwsuYBg

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9 Podcasts You’ll Love If You Enjoy Reading My Blog

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Good morning, afternoon, or evening wherever you are reading this! I hope everyone had a great week! I sure did- I started off the week with my grandfather coming to our house and now I’m here in Delaware at my grandparents’. It’s been a weird mix these past few days of busy yet relaxing.

The drive to my grandparents’ from my house is about six hours plus stopping to get gas and food on the way. Six hours is a long time that needs to be passed. My favorite way to make long car trips (and my dad’s, too) is listening to podcasts.

Believe it or not, I actually used to only listen to music instead of podcasts. Now, at least, I like and listen to podcasts way better.

Every podcast is so unique- different people giving advice, different topics, different moods, etc. My favorite topic to listen to is health & wellness and lifestyle, but sometimes I branch out a little and take a look at ones that I wouldn’t normally listen to.

Since my blog fits into the lifestyle category most, I’m going to list my favorite podcasts today (in order from my favorite being the first), because they have similar concepts and topics to my blog. Also, I’ll be listing a description of each so you know what they’re about before listening!

In order to view the podcast embeds correctly, please go to the blog website and view the post there. Thanks!

#1- WHOA That’s Good Podcast

Hosted by Sadie Robertson Huff, WHOA That’s Good podcast really is good! (Which should be obvious given that it’s my favorite)

Every episode, Sadie hosts a guest who is normally a musician, pastor or influencer and interviews them. Every episode, the first question asked is “what was the best piece of advice you’ve ever been given?”. I love that question because even if you don’t think the episode was that good, you’ll always walk away with an amazing piece of advice. However, I don’t think that’ll happen, I’ve never listened to an episode of Whoa That’s Good that I didn’t enjoy!

I also enjoy that the episode isn’t slow-paced like other podcasts I listen to. Not that I don’t like podcasts that are easy-going and casual, but sometimes I just need something to listen to that stimulates my brain.

Other than that, I almost don’t know how to describe it… because it’s just so good! Click on the link above to listen for yourself 🙂

#2- Growing With The Flow With Nayna Florence

I enjoy listening to this podcast so much! Nayna is a college student in England who talks about various topics including self-care, lessons learned, and “building a life you love”. I think her and I have the same “vibe”, and share some personality traits. Also, we both value self-improvement and growth as well as positivity.

Occasionally, I scroll through the Spotify podcasts section and click on whatever sounds appealing- and that’s how I found Growing With The Flow. I’m so glad that I found this podcast, and given that its #2 on my list, you should definitely listen to at least a few episodes too!

#3- Happy and Healthy With Jeanine Amapola

Jeanine is such a great person to listen to for advice and encouragement! Shes positive but also relatable, and creates great topics and interviews for episodes! I also like that some episodes she is the only one talking, and others she discusses with other people.

#4- Stuff You Missed In History Class

I don’t know about you, but I love learning- especially history and social studies. I stumbled upon this podcast not too long ago, but I love it just the same as the podcasts I’ve been listening to for longer!

The two hosts of this podcast find topics about little-known events or people, and then research them to create a 30-50 minute podcast based on that topic. I find it super interesting!

The podcast isn’t specifically aimed for teens, but I think it is a good stimulation for our brains while on summer break.

The great thing about learning outside of school is that there are no assignments or test attached… you can just do whatever you please with the information you get!

#5- 80/20

If you don’t know what the 80/20 “rule” is, its basically the theory that 80% of your results come from 20% of your effort, and 20% of your results come from 80% if your effort.

That sure is a fitting title because Lily talks all about balance in life and how to be the best version of yourself! She’s also a “holistic health coach”, which is great because you get advice from a professional without having to pay for it! This is another podcast that is really similar to my blog.

#6- TED Talks Daily

The term “TED Talks” are still the butt of some jokes I make, like sarcastically saying “thanks for listening to my TED Talk” after I give a quick little yet emotion-filled rant. 😂 All jokes aside (pun fully intended), TED Talks Daily is a great podcast to listen to when you want something to listen to, but are on a crunch for time. I think when I go back to school, I’ll start trying to listen to this podcast somewhat frequently on the bus ride to there. It’d be a great way to start the day and get in the right mindset!  

#7- Teenage Fever

I love listening to podcasts by people around my age for many reasons. It helps you realize that you’re not the only person going through what you’re enduring, and it is encouraging to know that our generation is finally able to use our voices and make a difference. This podcast is hosted by two teens from California, Naya and Eddy, who are full of life yet real and relatable. They discuss current events in our world and what’s going on in their personal lives as well. It’s a really chill podcast to listen to but also has lots of opportunities for laughs!

#8- Wake Up/Wind Down

Honestly, I haven’t consistently listened to this podcast in a month because of lack of time. However, if you have a little quiet time in the mornings or evenings, this is definitely a must-listen. Every day, twice a day, a new three-to-ten-minute podcast is released. The morning ones set the tone for the day and remind you of what you should work on for that day, and the nighttime one is really calming and helps you “wind down” and calm your mind for the night.

#9- Daily Quote

I discovered this podcast not too long ago, but so far I like it! This is another one that you can listen to on a real crunch for time, or as you’re laying in bed before you get up for the day. Each episode is normally no more than 3 minutes long. They start it off by reading the quote, and then they take a few seconds to break it down and give ideas on how you can apply it to your life.

I hope you enjoyed this post and found some new podcasts to listen to! Comment below which one you’re going to listen to first!

Love others, stay positive, and mask up (if you haven’t been vaccinated)

-Natalie B